Workshops

 

Workshops will revolve around a different theme each session. We'll do some self exploration exercises around these themes, sharing our insights with the group. We'll do other activities, and may from time to time have a guest speaker. Bring a journal or notebook! We'll spend the last half hour or so socializing, and if you'd like to bring a little something to share, we can enjoy some tea and snacks as well.

 

 

Change is the only constant - Support SistahsThe theme of our next workshop is
"Change is the Only Constant!".

Please join us on Sunday, January 19th at 1:00 PM for a presentation about change by our guest speaker Certified Professional Coach Francine Tirrell.

Location: 7 Argyle Street, Apt 15, Andover MA

 

Change is the Only Constant!


While this is true, many of us are resistant to it. We always want what happens after the change, but we are not always willing to do the work to change in order to get what we want.  When you understand that the only constant in our lives is change, you can let go of the need for control and allow life to happen. We will work to realize that you have choice in how you experience change. Change is a choice. It is up to you how you deal with it.


"Your life does not get better by chance, it gets better by change." – A very wise fortune cookie!

 

As always, bring a notebook and be ready to participate and share!

 

About Francine:

 

Francine Tirrell, an Operations and Customer Service Management professional for over 20 years, has always had a strong sense of understanding others. Her greatest achievements have always been about helping others achieve what they never thought was possible. During her own personal development journey, she discovered coaching and the gentle, yet powerful energy healing technique of Reiki.


Following her training at the Institute for Professional Excellence in Coaching (iPEC) in 2013, Francine became a Certified Professional Coach (CPC) and an Energy Leadership Index Master Practitioner (ELI-MP). Francine is also a Reiki Master, and offers Reiki sessions as an additional service to her clients.

 

Her goal as a coach is to help others realize their life's purpose. She works with her clients to transform their relationships with themselves, giving them the opportunity to also see how this creates positive changes around them. Using her experiences with overcoming fears in her own life, Francine is very effective at helping others face their fears in order to work through the inner blocks that prevent them from having a more fulfilling life.

 

To find out more about Francine's coaching sevices, please visit her website at www.elpatransformations.com.

 

 

 

ann@anncope.com

dee_short@comcast.net

 

 

Previous Workshops

 

5/19/13 - "Eating an Elephant"

4/14/13 - "Who Moved My Cheese?"

12/8/13 - "De-Stressing the Holidays"